Hailed by Newsweek as “a superb and humane social critic” with, according to The Wall Street Journal, “all the true instincts of a major novelist,” Jay McInerney unveils a story…
“Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they]…
“More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly…
“Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how…
Anyone interested in psychotherapy or personal growth will rejoice at the publication of The Gift of Therapy, a masterwork from one of today’s most accomplished psychological thinkers.From his thirty-five years…
What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom?…
The old saying is wrong—winners do quit, and quitters do win.Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less…
Inspired by the advice Admiral William H. McRaven gave in a graduation speech that went viral, this book is a reminder that sometimes little things can have a big impact.
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling…
