The Dip

The old saying is wrong—winners do quit, and quitters do win.Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less…

The Now Habit

Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!Author Neil Fiore offers the first comprehensive strategy to overcome…

Tiny Habits

A behavior design method for building habits starting ridiculously small.

Eat Move Sleep

Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be…

Ikigai

“Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai — the happiness of always being busy — as revealed by…

The Myth of Normal

How modern culture shapes stress, illness, and disconnection—and how healing happens.

Why Has Nobody Told Me This Before?

Drawing on her years of experience as a clinical psychologist, Dr Julie Smith’s first book is a must-have handbook for instantly better mental health.   Filled with secrets from the…

The Comfort Book

Short reflections and reminders for hard days and anxious seasons.

Chatter

A powerful book about mastering your inner voice.